VIRGIN COCONUT OIL
Virgin Coconut Oil is known as the mother of all oils as it is a treasure trove of vitamins, minerals, and antioxidants that imparts good health. Virgin coconut oil is the purest form prepared from fresh meat of the mature coconut and coconut milk. This extraction process may/may not require heating. But it does not involve any chemical processing that helps to retain natural qualities with the oil.
Nutritional facts of virgin coconut oil
Virgin oil is rich in various essential nutrients that help our body to grow healthy. Nutrients present in virgin coconut oil are as follows –
- Vitamin C and vitamin E
- Fatty acids – Lauric Acid or Medium Chain Triglycerides (MCTs), myristic acid, etc.